Ataraxy, Mental Health and Wellness

We are a professional team of clinicians that works with individuals (14+), couples, and families. Our goal is to help clients fully integrate mind, emotions, and behavior, to work through the mental health challenges. We are here to help empower you to be emotionally, mentally, and physically stronger. We listen, empower, and transform.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, empower, and transform.

Are you in denial about getting support because you feel you can manage, but deep inside you know the help and support could benefit you so much? If you are feeling depressed, anxious, struggling with negative racing thoughts, and dealing with emotional pains because of trauma, addiction, relationship issues, and interpersonal challenges, the pain does not go away. Our approach is respectful, non-judgemental, and compassionate because we believe in healing and recovery. Your mental health recovery is our priority and we are here to support you, the client. Work with us, we listen, empower, and transform. We are a team of professional practitioners with extensive experience in mental health. Our mission is you, we are here to walk with you through mental health and life challenges. We provide virtual psychotherapy to individuals, couples, families, and groups, addiction counseling, consultation, and life coaching (all states). We look forward to supporting you. 510-679-3110 inquiries@ataraxy.llc www.ataraxy.llc
Ataraxy,Mental Health and Wellness
Psy.D., Ph.D., LMFT, CADAC-II and IC&RC

Services

Mental health area of specailty and expertise.

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Burnout
  • Cognitive-Communication Disorders
  • Communication Issues
  • Coping Skills
  • Couples Counseling
  • Domestic Violence
  • Eating Disorders
  • Emotional Abuse
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Medical Professional Stress
  • Mindfulness
  • PTSD
  • Self Esteem
  • Fears/Phobias
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Integrative Therapy
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Reality Therapy
Client Portal