Ataraxy, Mental Health and Wellness

We are a professional team of clinicians that works with individuals (14+), couples, and families. Our goal is to help clients fully integrate mind, emotions, and behavior, to work through the mental health challenges. We are here to help empower you to be emotionally, mentally, and physically stronger. We listen, empower, and transform.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

We listen, empower, and transform.

Are you in denial about getting support because you feel you can manage, but deep inside you know the help and support could benefit you so much? If you are feeling depressed, anxious, struggling with negative racing thoughts, and dealing with emotional pains because of trauma, addiction, relationship issues, and interpersonal challenges, work with me to overcome these struggles. My approach is respectful, non-judgemental, and compassionate because I believe in healing and recovery. Your mental health and finding wellness is my priority. As a retired psychotherapist, my mission is to walk with you through your healing journey as a mental health and wellness coach. We work on the here and now and strive to transform you into a better version of yourself. inquiries@ataraxy.llc
Ataraxy,Mental Health and Wellness
Psy.D., M.A.

Services

Mental health area of specailty and expertise.

  • Depression
  • Trauma
  • Abuse Survivors
  • Addiction
  • Alcohol Use
  • Anger Management
  • Behavioral Issues
  • Burnout
  • Communication Issues
  • Coping Skills
  • Couples Counseling
  • Domestic Violence
  • Emotional Abuse
  • Family Conflict
  • Grief
  • Mindfulness
  • PTSD
  • Self Esteem
  • Anxiety

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Processing Therapy (CPT)
  • Dialectical (DBT)
  • Integrative Therapy
  • Interpersonal
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Solution Focused Brief (SFBT)
  • Trauma Focused
  • Reality Therapy
Client Portal